Adult Hula Hoop Classes Sydney
Adult hula hoop classes in Sydney for Beginners and Intermediates. Build confidence, get fit & have fun in our Sydney adult hula hoop classes. Strengthen your core, improve coordination and discover your rhythm with hoop dance.
Bunny HoopStar and her stellar team offer hula hoop classes that combine exercise, dance & fun into a full body workout that accommodates all levels of fitness and skill. Learn how to master correctly sized and weighted hula hoops while moving your body in fun and creative ways! Read more about our regular workshops, courses and intensives below.
HULA HOOPING FOR BEGINNERS – 90 MINUTE WORKSHOP
"This was the most amazing course I have ever done! My friend and I had so much fun and will definitely continue with Bunny and her amazing Hoola Hoop classes next year! Bunny is the most amazing, supportive and positive Teacher, she made the entire class have the best time!" Tara
Learn how to hula hoop for fitness, dance and fun. A great way to tone up the abs and discover your rhythm within the magical circle of the hoop. The ideal class for absolute beginners focusing on foundational on and off body moves including the waist, hips, chest and hands. This full body workout includes warm-up, conditioning, stance, saves, turns, moving the hoop up and down the body, lassos, weaves, an introduction to hoop dance and warm down. No previous experience required. Hoops provided and will be available to order or purchase on the day. Dress – comfortable.
JULY 7 - REGISTRATIONS NOW OPEN
Where: Dance Central, Cleveland Street, Surry Hills
When: Saturdays 4.00-5.30pm
Instructor: Bunny HoopStar
Investment: $35 – Pre-payment essential. Numbers strictly limited. Only 10 spots available.
Bookings: Call Dance Central (02) 9319-2268
HULA HOOPING FOR BEGINNERS – 8 WEEK COURSES
TERM 3 STARTS LAST WEEK OF JULY ~ REGISTRATIONS NOW OPEN!
Our Hooping for Beginners courses are designed for beginner hoopers who have little to no experience. Learn how to hula hoop on the body, off the body and several places in between. As we dive into the hoop tuning into circus foundations and hoop dance applications we spin into a journey of finding our own groove. Whether it be for fitness, fun, dance, performance, inner child therapy or relaxation purposes hooping has something for everyone and is sure to show you parts of yourself that you never knew existed – be prepared to be amazed by your own ability and talent.
Hula Hooping for Beginners Bondi – Monday 7.45-9.00pm, 30 JULY - 24 SEPTEMBER (8 weeks) @ City East Community College - $165 Book here
Hula Hooping for Beginners Erksineville – Tuesday 6.30 – 7.45pm, 31 JULY - 18 SEPTEMBER (8 weeks) @ City East Community College - $165 Book here
Hula Hooping for Beginners North Sydney – Saturday 10.00-11.30am, 4 AUGUST - 22 SEPTEMBER (8 weeks) @ North Sydney Community Centre - $160 Book here
HULA HOOPING FOR INTERMEDIATES - 8 WEEK COURSE - with Bunny HoopStar
Prerequisite: Hula Hoop for Beginners 8 week course or equivalent.
Where: Erskineville Public School
When: Tuesdays 8.00-9.00pm
31 JULY - 18 SEPTEMBER