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Hooping Tips

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Hula Hoop Workouts for Fitness and Weight Loss - Do They Work? The Definitive Guide. Yes! Hooping workouts with weighted hula hoops help you to burn calories, trim your waist & lose belly fat.

Hula Hoop Workouts for Fitness and Weight Loss - Do They Work?

September 21, 2017 7 min read

Hula Hoop Workouts for Fitness and Weight Loss - Do They Work?

Somewhere Over the Rainbow is an LED Hoop… and a Unicorn!

Somewhere Over the Rainbow is an LED Hoop… and a Unicorn!

August 31, 2017 3 min read

LED Hula Hoops Australia

Choosing the Right Size Hula Hoop - The Ultimate Guide

Choosing the Right Size Hula Hoop - The Ultimate Guide

November 10, 2016 6 min read 5 Comments

How to Choose the Right Hula Hoop Guide

How Hooping Can Change Your Life - Feel the Magic

How Hooping Can Change Your Life - Feel the Magic

May 27, 2016 2 min read

How hooping can change your life

Benefits of Hula Hooping and the Challenges

The Hidden Benefits (and Challenges) of Hooping

February 04, 2016 3 min read 3 Comments

Benefits of Hula hooping and the challenges

Hoop Yourself to Happiness

Hoop Yourself to Happiness

July 05, 2015 2 min read

The hula hoop was invented as a children’s toy in 1958, but in recent years the 50s fad has evolved into a modern day subculture of ‘hooping’ which has spread across the world.