DOWNLOAD YOUR PILATES WORKOUT NOW
This online Pilates course is designed to develop strength, stability, and flexibility in your body and is suited to all body types and fitness levels.
Your instructor, JuJu, will gently guide you through a series of beginner-level exercises that will leave you feeling strong, connected, and rejuvenated.
Upon signup, you will receive an email with instant access to your own private learning portal where you can stream or download 3 x 20-minute classes with video, audio, and written instructions.
You will also receive a series of bonus videos with a detailed review of the core exercises to get the most out of your workout without straining your body.
Over three classes, you will focus on 3 different 20-minute workouts.
In total, you receive 60 minutes of detailed learning content plus bonus lessons!