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Online Pilates Course

Condition your body. Rejuvenate your life. 

DOWNLOAD YOUR PILATES WORKOUT NOW    

This online Pilates course is designed to develop strength, stability, and flexibility in your body and is suited to all body types and fitness levels. 

Your instructor, JuJu, will gently guide you through a series of beginner-level exercises that will leave you feeling strong, connected, and rejuvenated. 

Upon signup, you will receive an email with instant access to your own private learning portal where you can stream or download 3 x 20-minute classes with video, audio, and written instructions. 

You will also receive a series of bonus videos with a detailed review of the core exercises to get the most out of your workout without straining your body.

Over three classes, you will focus on 3 different 20-minute workouts.

In total, you receive 60 minutes of detailed learning content plus bonus lessons!

ARE YOU READY TO REJUVENATE YOUR BODY AND LIFE?



I was learning how to hula hoop so it made perfect sense that the two forms of training go together.

I love that Pilates combines both toning and grace to create healthy stabilised muscles and joints.

JuJu's vibrant energy and smooth sequences are perfect for both beginner and experienced practitioners.