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Weighted Fitness Hula Hoop

The Ultimate Core Workout & Waist Snatcher

Elevate your home workout with our Weighted Fitness Hula Hoop. Specifically designed for maximum calorie burn and core engagement, this hoop adds the perfect amount of resistance to tone your midsection and improve cardiovascular health. Unlike standard hoops, the added weight provides a more stable rotation, making it easier for beginners to keep spinning while delivering professional-grade results. Whether you're looking to lose weight or strengthen your core, this is the essential fitness tool for your daily routine.

  • Best for: Weight loss, core strengthening, and cardio.

  • Key Features:

    • For most adults, a hoop weighing approximately 500 grams (1.1lb) is ideal. It provides enough centrifugal force to stay up easily while giving your core a great workout.

    • Optional durable grip tape
    • Precision weighting
    • Beginner-friendly design
    • Made from recycled plastic
    • Durable push-fit metal joiner
    • Coils down for transport
    • Includes 3 free video lessons
    • 5 year warranty

Pro-tip: bigger, heavier hula hoops spin slower, making it easier to connect with the hoop.

Available in 2 styles - Naked (no tape) and Sports (grip tape).

Coils down to half-size for easy travel and ships in a box. 

Made with our custom-made, unbreakable metal joiner making this your forever fitness hoop.

Your 5 year warranty includes an annual tape touch-up for the Sports hoop model. Send your hoop back once a year for five years for a hoop salon touch-up!

Size: 108cm / 42 inches 

Weight: approximately 500gms / 1.1lb 

Tubing size: 25mm / 1 inch

Material: Recycled HDPE

Weighted Fitness Hula Hoop FAQs

  • How heavy should a fitness hula hoop be for beginners?

    • For most adults, a hoop weighing approximately 500 grams (1.1lb) is ideal. It provides enough centrifugal force to stay up easily while giving your core a great workout.

  • Can you lose belly fat with a weighted hula hoop?

    • Yes! Hooping is an excellent cardio exercise. Using a weighted fitness hoop can burn as many calories as aerobics or step classes, helping to tone your waist and reduce body fat.

  • Is it okay to use a weighted hoop every day?

    • We recommend starting with 5–10 minutes a day and gradually increasing as your core muscles get stronger. Always listen to your body!

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