Hooping is the best way to get fit while having fun.
Let's get your hoop ON!
In this lesson, I share with you the essential starting points for hooping with ease, success and confidence.
Learn how to:
You will receive detailed instructions and a fun practice session to get you started.
This is the first lesson in the full 80 minute Hoop Body Workout course which you will find here
Download your free lesson now and enjoy!