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Classes & Training

Hoop Empire classes combine exercise, dance and fun into a hoop workout that accommodates all levels of fitness and skill. Learn how to master correctly sized and weighted hoops while toning abs, building core strength, and increasing confidence, fitness and joyful living! 

All Beginner 8 week Courses are booked directly through Sydney Community Colleges - registration links can be found on the Sydney Classes page of the Hoop Empire website.