Saving the Hoop

Learn how to save the hoop from dropping to the floor in this FREE Hoop Body Workout lesson.

Let's get your hoop ON and keep it on!

In this lesson, I share with you the essential saving techniques for keeping your hoop from dropping to the floor. 

Learn how to:

• connect with your hoop 
• enhance your focus
• develop good technique
• save your hoop from dropping to the floor
• hold your body in an aligned position
• keep your hoop spinning!

You will receive detailed instructions and a fun practice session to get you started. 

This is the second lesson in the full 80 minute Hoop Body Workout course which you will find here

Download your free lesson now and enjoy!