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How Hooping Can Change Your Life - Feel the Magic
Posted on February 18 2016
When I first picked up a hula hoop little did I know of the impact it would have on my life. The hoop challenged me from the very beginn...
The Hidden Benefits (and Challenges) of Hooping
Posted on February 04 2016
As you dive into the portal of the hula hoop, expect the unexpected. After 22 years of personal practice and more than a decade of teac...
3 Fun Hula Hoop Games for Kids and Adults
Posted on September 21 2015
Three fun games to add to your hula hoop classes for kids & adults. Inspiring creativity and confidence, these games are designed to...